House dust mite allergens, dust mites allergy
Here you will find an overview for the allergic reactions to house dust mites and instructions on what you can do to manage them.
People usually don’t consider the house dust mites a reason for much concern, but actually the mites are the main contributor to allergies, taking the second place after pollen. House dust mites revoke a great range of such allergic reactions as watery and itching eyes, asthma, hay fever and many others.
Droppings of the house dust mites represent protein substances that cause an allergic reaction in some people when inhaled or getting in contact with their skin. The first and most widespread symptom of a house dust mite allergic reaction is considered the swelling of the respiratory passageways. The rare symptoms include headaches, red rashes and chronic fatigue.
Reducing your risk to house dust mite allergens
If you want to minimize the risk of being exposed to dust mites, you should take some measures in order to manage the dust mite population in your house.
The professionals state that bed linens should be washed at least once a week. Also the mattress sets are recommended to be encased in allergen-impermeable covers, which can be bought in speciality stores. The same steps of managing house dust mites are relevant to your pillow cases.
Besides your bed, there’re many other areas in the bedroom that can contain a great amount of dust mites, for example, your night stand or desk. It is recommended to put away knickknacks which can only attract dust, and keep flat surfaces uncluttered.
The fabric couches should be better changed for non-fabric sorts of furniture like wood or leather. Vacuum all the carpets frequently and remove thick carpeting if possible. The final tip for managing the dust mite population in your house is to keep the temperature inside your home below 70oF.